Feb 132013
 

Here’s Suzi Lilly, Farm to Family Wife, on Virginia This Morning on CBS 6 talking winter veggies with Greg McQuade.  Chef Tammy Brawley of The Green Kitchen follows up with a cooking demo for super fresh, easy, FAST recipes for Sweet Potato Gnocchi with sage brown butter, and braised kale and creasy greens. Sweet potatoes and squash are loaded with fiber, vitamins A, C and iron, and gives you glowing skin (is especially good for babies, kids, pregnant/nursing moms and women in general), and creasy greens is good for what ails you in the winter time – has twice the vitamin C as oranges, iron, minerals and chlorophyl, which oxygenates your body.  Are you hungry yet?

Nov 202012
 

by Devin Hunter, F2F Market Coordinator

Just in time for Thanksgiving- a treat for vegetarians and omnivores alike. Introducing the Veggieducken, a sweet potato surrounded by leeks inside of a banana squash.

Follow the link above for the recipe. And if you decide to make one this holiday season, then please comment below on your experience.

Happy Holidays!

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